

About Haritaki
Botanical Name: Terminalia chebula
Sanskrit Name: Haritaki
English Name: Chebulic
Family: Combretaceae
Common name: Harad, Haritaki
Synonyms: Abhaya, Avyatha, Pathya, Kapastha, Pootana, Chetaki, Sreyasi, Shiva
Habit: Perennial plant.
Useful Parts: Fruit

Health Benefits


Gushes toxins & vitality Improver

Stabilizes metabolism & prevents bloating

Relieves constipation and promotes bowel health

Prevents gum infections, ulcers, and dermatoses

Boosts the immune system and prolongs life
Ayurvedic Properties
Rasa (Taste)
Guna (Quality)
Laghu (Light), Rooksha (Dry)
Virya (Potency)
Ushna (Heating)
Vipaka (Post-digestive Effect)
Doshakarma
Traditional & Medicinal Uses

Digestion:

Oral Health:

Respiratory Health:

External Paste:
Scientific & Clinical Research

Antibacterial & Antifungal: So many germs but ulcers get infected.
Laxative Property: Similar to castor oil with regard to physiological effects in the GIT.
Immunity Booster: Tri-Phala consists of Haritaki and many anti-aging effects.
Enriches Heart Health: Haritaki extract inducts isotropic effects on the heart.
Insights
The great rejuvenator Haritaki, which has been in Ayurveda for centuries, promotes longevity, digestion, detoxifying, and immunity. Supplements, powders, or herbal formulations-all are important Ayurvedic remedies for holistic wellness.